Read ebook online Ashtanga yoga: La practica

Ashtanga yoga: La practica del yoga segun el metodo de Sri Pattabhi Jois by Petri Raisanen

• Ashtanga yoga: La practica del yoga segun el metodo de Sri Pattabhi Jois
• Petri Raisanen
• Page: 240
• Format: pdf, ePub, mobi, fb2
• ISBN: 9788499884097
• Publisher: Editorial Kairos

Ashtanga yoga: La practica del yoga segun el metodo de Sri Pattabhi Jois

Read ebook online Ashtanga yoga: La practica del yoga segun el metodo de Sri Pattabhi Jois 9788499884097 (English Edition) PDF CHM by Petri Raisanen

Overview

Ashtanga Yoga is a comprehensive, detailed account of the famous methods taught by Pattabhi K. Jois, one of the greatest yoga masters of our time. Written and designed for both beginners and advanced practitioners, the text addresses postures, the flow of energy, the core ideas and philosophies of yoga as well as the history of Ashtanga Yoga. A gem of yogic wisdom filled with beautiful illustrations and detailed, easy-to-follow explanations.